Is it all hype? Or are Tony Horton and Shaun T onto something here? Tons of before and afters, a program you can complete at home, workouts that leave you gasping for air, and routines that focus on strength training rather than just cardio. P90X and Insanity are probably the two most successful fitness infomercial products in history. Muscle confusion! Tony Horton! Shaun T! Shred your muscles and get a killer INSANE workout! Not that they’re asking for my help, it seems like they’re doing quite well! But for the other few hundred people a week, let’s clear up what works and what doesn’t. Today I wanted to highlight the biggest/most successfully marketed programs out there, and give my humble thoughts on what I think is right and wrong with them, and how they could be better. There are a million and one fitness products and diet systems out there to “help” you get healthy.īecause there are so many options, I get a million fitness emails a week (okay more like a few dozen) from Rebels asking me for my thoughts on certain programs and products that are popular.
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